Holy Cross Health is focused on helping you achieve your optimal health goals. Enjoy the same great instructors, programming and connections you love, all from the comfort of your home. Many of our virtual classes are free.
Access our virtual fitness classes, wellness and education sessions, support groups and events via Webex on your computer, tablet or phone. Once you have registered, you will receive an access link via email. Learn more about signing in to your meeting.
Search for a class by topic or title. For more information or to register by phone, call 301-754-8800.
LOLS10在线直播下注"Better Bones is challenging. I like the different activities we do, from aerobics to strength training with weights and resistance bands. I’ve lost 30 pounds. I feel less stressed and am more flexible."